Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Full Body Workout | 3/14/21 | Clarissa

All of Clarissa's classes • 49m

Up Next in All of Clarissa's classes

  • Yoga Release | 3/11/21 | Clarissa

    Yoga is the perfect tool to release emotional tension in the body and to experience the healing that comes with this release. There are many tools that we can use within a yoga practice to uncover deeply stored emotions, bring them to the surface, and let them completely release from the body.

  • Rücken Yoga | 3/8/21 | Clarissa

    Yoga für den Rücken – sanftes, schonendes und effektives Rückentraining Yoga ist die perfekte Bewegungsform, um den Rücken zu stärken, Verspannungen zu beseitigen und Rückenschmerzen zu lindern. Denn es gibt eine lange Reihe an speziellen Übungen, die deine untere Rückenregion, deinen oberen Rück...

  • Tone up your Arms | 3/7/21 | Clarissa

    Sculpt that definition you've been after with these arm-toning exercises that activate your biceps, triceps, and shoulders. Plus a little bit of Abs workout ;)