Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Body Shape | 2/7/21 | Clarissa

All of Clarissa's classes • 37m

Up Next in All of Clarissa's classes

  • Yoga Energy Flow | 2/4/21 | Clarissa

    Energy Flow Yoga is an all-levels vinyasa class that is meant to invigorate the body, mind, and senses with physically challenging, yet accessible sequences. Learn how to focus your body's energies to build strength, balance and endurance.

  • Yoga Starker Rücken | 2/1/21 | Clarissa

    Yoga ist die perfekte Bewegungsform, um den Rücken zu stärken, Verspannungen zu beseitigen und Rückenschmerzen zu lindern. Denn es gibt eine lange Reihe an speziellen Übungen, die deine untere Rückenregion, deinen oberen Rücken und Halswirbel, sowie Nacken stärken.

  • Power Core | 1/31/21 | Clarissa

    A strong core is an invaluable asset. For starters, a strong and stable midsection can give you better balance and better posture, and it can even help reduce back pain.

3 Comments