Enjoy a bellicon TONE class that provides specific cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
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Optional mini-bands
Get ready for a fierce, Tabata-style, boxing BOOTCAMP that will combine cardio, boxing moves, strengthening and bodyweight intervals in this bellicon BOOTCAMP class. Intervals will be at 90-100% effort and really push your fitness and strength to the next level.
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