This bellicon TONE class will provide cues and guidance as you learn how to move and strengthen your whole body using curated rebounding, bodyweight and optional mini-bands to carve up your body head-to-toe.
This fun class will focus on breaking down, understanding and perfecting fundamental rebounding movements. Begin your journey here or check in to ensure that you are moving efficiently and strengthening effectively on your bellicon.
No recovery, 2 minute intervals of curated rebounding-cardio that will leave you sweaty, shaky and wanting more! Fire up your metabolism and keep it burning for hours after this little gem.
This bellicon TONE class will provide cues and guidance as you learn how to move and strengthen your whole body using curated rebounding and bodyweight moves to create the ultimate full body workout.
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