Looking for a few good men and women to join us for a fun, doable version of a bellicon BOOTCAMP training. Learn how to hold your body and work with Tabata intervals in this structured class for all!
Enjoy a bellicon TONE class that provides specific cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
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Optional mini-weights
Join us for a fun, HIIT class that will provide specific instruction and cues, teaching you how to properly hold and structure your body while training on your bellicon. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class.
Enjoy a bellicon TONE class that provides specific cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
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Optional mini-bands
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