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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

BOOTCAMP 1.26 | basic training | 1/26/21 | Claire

All of Claire's classes • 47m

Up Next in All of Claire's classes

  • TONE | whole body. strengthening. reb...

    Enjoy a bellicon TONE class that provides specific cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
    ~~~~
    Optional mini-weights

  • HIIT | Cardio. Strengthening. Rebound...

    Join us for a fun, HIIT class that will provide specific instruction and cues, teaching you how to properly hold and structure your body while training on your bellicon. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class.

  • TONE | strengthen. lengthen. tone. | ...

    Enjoy a bellicon TONE class that provides specific cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
    ~~~~
    Optional mini-bands

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