Get ready to HIIT it! Shorter than usual which means the intensity level is amped up.Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class. Originally aired on 11/20/20.
Looking to HIIT it and "carve up" your BODY? Look no further. This Carve It® class combines signature rebounding and bodyweight moves in sequences that will leave you shaking, but stronger. Think you can't strengthen and build muscle on a rebounder? Think again!