Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights, Power Reels or a combination of four. Throughout class you are cued and guided as you learn create purposeful movement patterns to cultivate beautifully sculpted arms, back, shoulders, chest and core. Originally aired on 9/10/20.
Looking to HIIT it and "carve up" your BODY? Look no further. This Carve It® class combines signature rebounding and bodyweight moves in sequences that will leave you shaking, but stronger. Think you can't strengthen and build muscle on a rebounder? Think again!
Carve It® SVELT-down will leave you dripping in sweat and craving more. This fun, upbeat class includes signature rebounding progression and strengthening moves that are created to produce RESULTS!
A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize.
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