Short, but not so sweet…This class is, as the name suggests, intense - in a good way. Take a signature Carve It® class, remove the recovery intervals, add a weekly hyper-focus and voila, you have Carve It® INTENSIVE. Get your sweat on in this quick paced class and strengthen you body in ways unattainable via other training methods.
Carve It® AB-session is a thought out progression helping clients to connect with, activate and strengthen their abs in correct posture and form.
Get the goods!
Optional:
Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5
TheraBand Resistance Bands Set, Professional Non-Latex Ela...
Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding. Don't hide you...
Carve It® AB-session is a thought out progression helping clients to connect with, activate and strengthen their abs in correct posture and form.
Get the goods!
Optional:
Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5
TheraBand Resistance Bands Set, Professional Non-Latex Ela...
