A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize.
Carve It® SVELT-down will leave you dripping in sweat and craving more. This fun, upbeat class includes signature rebounding progression and strengthening moves that are created to produce RESULTS!
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cl...
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