Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive class will leave you sweating, feeling strong and wanting more!
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2LB SPRI Weights
Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights or a combination of all three. Throughout class you are cued and guided as you learn create purposeful movement patterns cultivating beautifully sculpte...
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
Two client favorites combined into one awesome class. Carve It® BOXOUT - HIIT rebounding combined with boxing, kickboxing, plyometric and strengthening intervals AND Carve It® BOOTY - A fiercely, fun class dedicated to strengthening the glutes and the entire posterior chain.
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