BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class.
Two client favorites combined into one awesome class. Carve It® BOXOUT - HIIT rebounding combined with boxing, kickboxing, plyometric and strengthening intervals AND Carve It® BOOTY - A fiercely, fun class dedicated to strengthening the glutes and the entire posterior chain.
Carve It® BITTYs are 15 minute micro-classes. Whether you are looking to perfect specific moves, target a particular area of the body or supplement your training regimen, BITTYs are a great addition. These classes delve into training targeted areas of the body or learning how to properly work on ...
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
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