Carve It® BITTYs are 15 minute micro-classes. Whether you are looking to perfect specific moves, target a particular area of the body or supplement your training regimen, BITTYs are a great addition. These classes delve into training targeted areas of the body or learning how to properly work on a rebounder. Planks, ab-work, push-ups, perfecting form, or a source of variation for the aforementioned and more, BITTYs are a great place to look for inspiration and instruction!
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focus on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ar...
Carve It® AB-session is a thought out progression helping clients to connect with, activate and strengthen their abs in correct posture and form.
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Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5
TheraBand Resistance Bands Set, Professio...
