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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Carve It® BASICS | 7/30/20 | Claire

All of Claire's classes • 48m

Up Next in All of Claire's classes

  • Carve It® BASICS rebounding. progress...

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. This signature class focuses on breaking down, understanding and perfecting the fundamental moves of Carve It®. Begin your journey here and check back often to ensure that you are moving and streng...

  • Carve It® BOUNCE | 6/24/20 | Claire

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® Box and Bounce | 6/10/20 | ...

    Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding.
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    Get the...

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