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Repeat the BEAT | 4/5/21 | Arnita

All of Arnita's classes • 35m

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  • Repeat The Beat | 3/30/21 | Arnita

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

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