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[ENCORE] Repeat The Beat | 5/3/21 | Arnita

All of Arnita's classes • 26m

Up Next in All of Arnita's classes

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    Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes. HIIT training is performed to motivational and thrilling interval music and leads to an afterburn effect due to the high intensity nature of the training. That m...

  • [ENCORE] Repeat the BEAT | 4/26/21 | ...

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

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  • Let’s HIIT it! | 4/12/21 | Arnita

    Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes. HIIT training is performed to motivational and thrilling interval music and leads to an afterburn effect due to the high intensity nature of the training. That m...