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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

[ENCORE] Glutes Up | 10/4/21 | Arnita

All of Arnita's classes • 32m

Up Next in All of Arnita's classes

  • [ENCORE] Bounce/Balance | 9/27/21 | A...

    Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

    Originally aired on 5/24/21.

  • [ENCORE] Kick It With Me | 9/20/21 | ...

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Originally aired on 6/14/21.

  • [ENCORE] Totally Core | 9/13/21 | Arnita

    Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

    Originally aired on 8/2/21.