Join Fayth for a High Intensity Interval training class that will make you smile as much as make you sweat.
BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...
Meet me all Sundays in September for a series of cardio bounce to sweat off those extra inches and get leaner.
Take 5 minutes to warmup, 10 minutes to train, and 5 minutes to cool down, stretch and relax in this full body workout experience.
![[ENCORE] Carve It® Full Body BOUNCE |...](https://vhx.imgix.net/belliconstudiolive/assets/2affee9c-2793-45d2-aacf-639c5e0664ee-bb74f022.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
