In this workout our trainer team created something special. A full body workout performed to christmas beats to offer you a fun workout during the holiays, Toning and cardio parts will make you burn some calories and shape your body. Make it jingle.
Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.