You can expect energetic action that is fun and trains your endurance. Get to know classic bellicon JUMPING moves during this cardio training, feel the rhythm of the music and challenge yourself. The only new year's resolution you need to rock 2021!
Rejuvenate, detox and revitalize in this 45 minute class. Learn rebounding moves and progressions aimed at further promoting a full body detox.
Das bellicon Kids Training fördert mit altersgerechten Bewegungen und Übungen den Balance Sinn, die Koordination, die Ausdauer und Kräftigung des Körpers und unterstützt gleichzeitig die Entwicklung der Hirnfunktionen.
Alternating toning sets with short bursts of cardio in the full body holiday workout sure to make you work off the holiday stress and burn calories while bringing a smile to your face.
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