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Restorative Bounce | 12/30/20 | Fayth

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FIT TEENS 10 – 13 Jahre | 12/31/20 | Ben

All Levels • 20m

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  • Restorative Bounce | 12/30/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Jump Into The New Year | 12/29/20 | Ben

    You can expect energetic action that is fun and trains your endurance. Get to know classic bellicon JUMPING moves during this cardio training, feel the rhythm of the music and challenge yourself. The only new year's resolution you need to rock 2021!

  • BEAT - rejuvenate, detox, revitalize...

    Rejuvenate, detox and revitalize in this 45 minute class. Learn rebounding moves and progressions aimed at further promoting a full body detox.