Das bellicon Kids Training fördert mit altersgerechten Bewegungen und Übungen den Balance Sinn, die Koordination, die Ausdauer und Kräftigung des Körpers und unterstützt gleichzeitig die Entwicklung der Hirnfunktionen.
Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.
YOU ARE A HIIT - During this high-intensity interval training, you are guaranteed to find out what's inside you. You can expect action-packed full-body interval training that will boost your metabolism and be a lot of fun. Give everything, just don't give up and you will be amazed how much power ...
Center your mind as much as your body as we jump into 2021. A full body intermediate/open level workout designed to make you smile as much as you sweat.
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