Skip the sugary mid-afternoon snacks and instead set up your bellicon for an energizing bounce. No equipment needed, just a smile and good posture.
Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. This signature class focuses on breaking down, understanding and perfecting the fundamental moves of Carve It®. Begin your journey here and check back often to ensure that you are moving and streng...
Enjoy this short sequence that will get your motor running for the day ahead :)
We will focus on accessible strength moves and moderate tempo bounces in this express class. Optional: A towel
2 Comments