We'll spend half the time bouncing and half the time on strength work - class will fly by!
YOU ARE A HIIT - Während diesem hochintensiven Intervalltraining findest Du garantiert heraus, was alles in Dir steckt. Es erwartet Dich ein actiongeladenes Ganzkörper-Intervalltraining, das Deinen Stoffwechsel ankurbelt und jede Menge Spaß macht. Gib alles, nur nicht auf und Du wirst staunen, wi...
This fun class will focus on breaking down, understanding and perfecting fundamental rebounding movements. Begin your journey here or check in to ensure that you are moving efficiently and strengthening effectively on your bellicon.
This fun, mid-intensity cardio express workout will focus on freeing up your mind and enjoying some physical activity.
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