We'll spend half the time bouncing and half the time on strength work - class will fly by!
YOU ARE A HIIT - Während diesem hochintensiven Intervalltraining findest Du garantiert heraus, was alles in Dir steckt. Es erwartet Dich ein actiongeladenes Ganzkörper-Intervalltraining, das Deinen Stoffwechsel ankurbelt und jede Menge Spaß macht. Gib alles, nur nicht auf und Du wirst staunen, wi...
This fun class will focus on breaking down, understanding and perfecting fundamental rebounding movements. Begin your journey here or check in to ensure that you are moving efficiently and strengthening effectively on your bellicon.
With this jumping workout, staying fit is twice as fun. Train your endurance in a varied and powerful way and forget your everyday worries for a moment. You can expect 45 minutes of energetic action with classic bellicon® JUMPING moves and toning exercises that are dynamically coordinated. Let's ...
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