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A feel-good bounce to keep you smiling all throughout the holidays, this class will feature milder cardio and easy-to-follow choreography!
Strengthen your core, relieve tension in the mind and body, and find your postural muscles as we listen to holiday music.
In this workout our trainer team created something special. A full body workout performed to christmas beats to offer you a fun workout during the holiays, Toning and cardio parts will make you burn some calories and shape your body. Make it jingle.
Grab your bellicon and have your hot chocolate close by for after your bounce and get ready for a bounce sure to get you in the holiday spirit while also bringing on a sweat.