At just a half hour, there is definitely time to squeeze in this class! We'll get a good sweat in, but focus on feel-good music/moves.
Not to be confused with “basic,” Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focuses on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ...
Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...
Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Set aside time this month for some special mindfulness around gratitude in this beautiful month...
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