We'll spend 10 minutes on arms, 10 minutes on glutes! Great as a stand-alone class or tack on to a bounce.
Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focuses on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ...
Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...
Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focus on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ar...