In and Out! Upper body and Core HIIT burn. Come ready to max out and push yourselves to the limit!
Dynamic training & strong energy combine to fuel this calorie torching, body empowering class!
*Light weights optional
Dynamic & powerful - get ready for a short, heart pounding workout!
*Light weights optional
Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding.
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