In and Out! Upper body and Core HIIT burn. Come ready to max out and push yourselves to the limit!
Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding.
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Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!
In and out, high intensity core interval class to help strengthen the center of our body!
