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This HIIT toning class will strengthen all muscles of your body. Upper-, lower body and core.
Tighten your glutes with barre work and destress by way of bouncing. Expect a fun playlist to power you through! Optional equipment: Light weights.
We will get our strength and our sweat on, with advanced toning segments and high-intensity bounces.
Get in shape with this 2 weeks program. Toning exercises and cardio moves to energizing beats.