Disco and other upbeat music will provide the backdrop for this class, which will be full of heart-pumping bounces and strength challenges. You will feel amazing afterwards!
30 minutes of abs work in combination with cardio moves will bring your core in shape. Ready for bikini season.
Short, but not so sweet…This class is, as the name suggests, intense - in a good way. Take a signature Carve It® class, remove the recovery intervals, add a weekly hyper-focus and voila, you have Carve It® INTENSIVE. Get your sweat on in this quick paced class and strengthen you body in ways unat...
In this intensive strengthening interval workout you will work mainly on shaping and toning your entire body. Functional moves also keeps your heart rate up.
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