Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Tabata workout is a high intensity interval training which is boosting your fatburning metabolism. Tone & Cardio exercises performed in a 20/10 ON/OFF rhythm.
This all new workout brings you the ideal combination of upper body work with the resistance belt SHADOWBOXER and the lower body work on the bellicon rebounder. Set goals, not limits.
Cardio moves, functional moves and coordination exercises will improve your entire fitness. Can you keep up and workout like a cheerleader?📣
It's hot outside, so what we do we do? Match it inside, of course! Let's put in some work (I'll make it fun still!) and feel amazing afterwards.