Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Get ready for the 45 minutes! Ignite your workout with dynamic moves and good tunes. Activating every muscle group, this full body workout is both challenging and exhilarating.
Weights are optional for added resistance.
Get ready to sweat with Ari!
Performed to trendy Interval music you will burn a lot of calories and work on your six pack.
A tough workout to train your cardiovascular system. High intensity in a short time. (Music by www.move-ya.com)
This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).