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HIIT steht für Hoch Intensives Interval Training. Ein motivierendes, schweisstreibendes Cardiotraining, bei dem Du Deine Herzfrequenz so richtig ankurbelst. Alles zu trendiger Intervallmusik.
Come ready to sweat! During this X-Mas Bootcamp, we will push to fail. Upper, lower, core, and power, this will be the ultimate in full body and an opportunity to push yourselves to the absolute max!
Why Fire? Because that’s what your core will feel like after this 45 minute class. Front the bounces to our mat work, come ready to hit every part of your core and feel the fire!
My special gift to you this season - two classes in one! ENJOY.