Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Performance HIIT | 1/19/21 | Julia vK.

Advanced • 49m

Up Next in Advanced

  • January POWER HOUR! Bounce | 1/16/21 ...

    It's cold outside, so let's warm things up. We'll put in some work (I'll make it fun still!) and feel amazing afterwards. A great start to the new year.

  • Jeremy’s Bellicon Bootcamp | 1/15/21 ...

    Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!

  • Sweat It Out | 1/15/21 | Julia vK.

    Trainiere in dieser Classes intensiv an der Kräftigung Deiner Muskulatur und
    der Steigerung Deiner Ausdauer. Kardioparts kombiniert mit Tabata Tracks
    bringen Dich auf Hochtouren. Die Tabata-Sequenzen sind ein Intervalltraining,
    während dem sich 20 Sekunden ON Phasen und 10 Sekunden OFF Phasen
    abw...

6 Comments