Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Full Body Burn | 1/12/21 | Julia vK.

Advanced • 42m

Up Next in Advanced

  • Box Cardio | 1/9/21 | Julia vK.

    The explosive combo: JUMPING meets SHADOWBOXER classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout with an extreme fun factor. Let’s BOX it out!

  • Power Bounce! | 1/8/21 | Jeremy

    Come ready to work! The class will emphasize moves creating power, as well as continuing to learn how to control it.

  • HIIT New Year. New You. | 1/5/21 | Cl...

    New year, new you! Put aside fears and reservations about HIIT classes and step into a new way of moving and being. Join us for a fun, HIIT class that will elevate endorphin levels, your spirit and belief in your own capabilities.

10 Comments