Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Cardio & Fight | 11/26/20 | Julia vK.

Advanced • 42m

Up Next in Advanced

  • [ENCORE] Cardio Bounce JACK ATTACK is...

    This 45-min. routine will incorporate a lot of jumping jacks in different varieties for lots of heart-pumping action. You've got this! Originally aired on 10/10/20.

  • HIIT Croatia | 11/21/20 | Julia vK.

    Working on your total body strength and your cardiovascular system with body weight and cardio exercises on and with the bellicon. Go for it. [This class has been prerecorded shortly before the live-stream.]

  • Carve It® | INTENSIVE | 11/20/20 | Cl...

    Get ready to HIIT it! Shorter than usual which means the intensity level is amped up.Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class.

1 Comment