The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout with an extreme fun factor. Let’s BOX it out!
This 45-min. class features higher-intensity moves. You'll leave feeling emboldened, and with a great workout!
Build strength and power, burn calories, and have fun doing it! Kick off the weekend with this Lower Bidy Bootcamp!
Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. This class with combine bodyweight, strengthening and power moves with the profound metabolic exercise experienced only through rebounding.
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