Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Start your free trial Learn More

Already subscribed? Sign in

Jeremy’s Bellicon Bootcamp | 1/15/21 | Jeremy

Advanced • 46m
3 comments

Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!

Tags
Boot camp, strengthening, cardio

Up Next in Advanced

  • Sweat It Out | 1/15/21 | Julia vK.
    45:56
    Sweat It Out | 1/15/21 | Julia vK.

    Sweat It Out | 1/15/21 | Julia vK.

    Trainiere in dieser Classes intensiv an der Kräftigung Deiner Muskulatur und
    der Steigerung Deiner Ausdauer. Kardioparts kombiniert mit Tabata Tracks
    bringen Dich auf Hochtouren. Die Tabata-Sequenzen sind ein Intervalltraining,
    während dem sich 20 Sekunden ON Phasen und 10 Sekunden OFF Phasen
    abw...

  • BOOTCAMP | boxing. tabata. fusion. | ...
    47:00
    BOOTCAMP | boxing. tabata. fusion. | ...

    BOOTCAMP | boxing. tabata. fusion. | ...

    Get ready for a fierce, Tabata-style, boxing BOOTCAMP that will combine cardio, boxing moves, strengthening and bodyweight intervals in this bellicon BOOTCAMP class. Intervals will be at 90-100% effort and really push your fitness and strength to the next level.

  • Full Body Burn | 1/12/21 | Julia vK.
    42:56
    Full Body Burn | 1/12/21 | Julia vK.

    Full Body Burn | 1/12/21 | Julia vK.

    Boost your metabolism in our High Intensity Interval Training (HIIT). The focus in these classes is the cardiovascular system, you will work at 90% of your maximum heart rate. HIIT training is performed to motivational and thrilling interval music and leads to an afterburn effect due to the high ...

3 Comments

×