Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Jumping Circuit meets Tabata | 7/7/20 | Julia vK.

Advanced • 44m

Up Next in Advanced

  • Carve It® BOUNCE | 6/24/20 | Claire

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® Box and Bounce | 6/10/20 | ...

    Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding.
    ~~~~~
    Get the...

  • Full Body Bounce! | 6/10/20 | Jeremy

    Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!

3 Comments