Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Bellicon JUMPING steps performed to trendy HIIT beats (music by www.move-ya.com) will set your metabolism on fire.
A class full of jumping jacks in all his variations to level up your cardio.
Get ready for the 45 minutes! Ignite your workout with dynamic moves and good tunes. Activating every muscle group, this full body workout is both challenging and exhilarating.
Weights are optional for added resistance.
Get ready to sweat with Ari!
Performed to trendy Interval music you will burn a lot of calories and work on your six pack.