JUMPING meets SHADOWBOXER
The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout with an extreme fun factor. Let’s BOX it out!
During this class you will burn approximately 350 calories. Check http://bit.ly/caloriecalculation for more information.
Originally aired on 4/7/21.