Two client favorites combined into one awesome class. Carve It® BOXOUT - HIIT rebounding combined with boxing, kickboxing, plyometric and strengthening intervals AND Carve It® BOOTY - A fiercely, fun class dedicated to strengthening the glutes and the entire posterior chain.
Carve It® BITTYs are 15 minute micro-classes. Whether you are looking to perfect specific moves, target a particular area of the body or supplement your training regimen, BITTYs are a great addition. These classes delve into training targeted areas of the body or learning how to properly work on ...
Sequencing bursts of energy & intensity, this booty kickin workout is sure to take your workout to the next level.
Light to heavy weights optional.
Light or heavy weights optional! We will be working on and off the bellicon for a great workout burst!
2 Comments