Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding. Don't hide your body, Carve It®!
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Optional - SPRI Soft Hand Weights - Pair, 2-Pound
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Check out Claire's exact bellicon configuration here: https://bit.ly/Claires-bellicon
This class is a fun workout what brings your heart rate up to burn calories. Advanced steps and coordination exercises keep you working.
Let's get ready to lock in and max out! We will cycle through high intensity sets, focusing on max effort and little downtime. Come ready to work and have some fun!
Light up your muscles and release endorphins in this 15min fat burning total body burnout!
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