Looking to HIIT it and "carve up" your BODY? Look no further. This Carve It® class combines signature rebounding and bodyweight moves in sequences that will leave you shaking, but stronger. Think you can't strengthen and build muscle on a rebounder? Think again!
Mostly bounce, some strength - ALL cardio. Prepare to be drenched!
This 45-min. routine will incorporate a lot of jumping jacks in different varieties for lots of heart-pumping action. You've got this!
A few songs will be added as we work toward a full 45-minute class. Practice what you've done so far and get ready for some new moves.
