Up Next in Advanced

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  39:32

  Interval Work Part 13.0 | 10/27/20 | ...

  Interval Work Part 13.0 | 10/27/20 | ...

  Cardiovascular exercises will be performed to trendy interval beats. Working on your fatburning metabolism and burning a lot of calories.

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  21:27

  Cardio Inferno Blast! Week TWO | 10/2...

  Cardio Inferno Blast! Week TWO | 10/2...

  Mostly bounce, some strength - ALL cardio. Prepare to be drenched!

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  48:02

  Dance Cardio! Pt. IV | 10/16/20 | Kyle

  Dance Cardio! Pt. IV | 10/16/20 | Kyle

  Destress and sweat like crazy in this last video of the 4-part series. Bring your smile and some attitude!