Mostly bounce, some strength - ALL cardio. Prepare to be drenched!
Cardiovascular exercises will be performed to trendy interval beats. Working on your fatburning metabolism and burning a lot of calories.
Mostly bounce, some strength - ALL cardio. Prepare to be drenched!
Looking to HIIT it and "carve up" your BODY? Look no further. This Carve It® class combines signature rebounding and bodyweight moves in sequences that will leave you shaking, but stronger. Think you can't strengthen and build muscle on a rebounder? Think again!
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