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  43:49

  Step It Up | 7/12/20 | Tiziana

  Step It Up | 7/12/20 | Tiziana

  A combination of a steps workout with some fun bouncing. Shoes required!

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  50:33

  [ENCORE] Carve It® Box and Bounce | 7...

  [ENCORE] Carve It® Box and Bounce | 7...

  Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding. Don't hide you...

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  33:04

  30 Minute Summer Tabata | 7/11/20 | Ari

  30 Minute Summer Tabata | 7/11/20 | Ari

  Light to heavy weights optional

  Tabata: Alternating 20s HIIT exercise / 10s rest in every song!
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  UPDATE: This class ha be pushed to start 30 mins later than originally announced!