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Performed to trendy Interval music you will burn a lot of calories and work on your six pack.
A tough workout to train your cardiovascular system. High intensity in a short time. (Music by www.move-ya.com)
This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).
This class will primarily consist of bounce numbers with a few toning segments in between. Expect a great deal of cardio to keep you going all weekend long!