GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

BALL GAMES Series 2.0 - CHEER ATHLETIC ABS | 8/20/20 | Julia

Advanced • 32m

Up Next in Advanced

  • Cardio Bounce JACK ATTACK! | 8/19/20 ...

    This 30-min. routine will incorporate a lot of jumping jacks in different varieties for lots of heart-pumping action. You've got this!

  • Carve It® | BOXOUT | 8/18/20 | Claire

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cla...

  • BALL GAME Series 1.0 - CHEER HIIT Wor...

    Cardio moves, functional moves and coordination exercises will improve your entire fitness. Can you keep up and workout like a cheerleader?📣

8 Comments