GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

30 Minute #GirlGang HIIT | 6/18/20 | Ari

Advanced • 31m

Up Next in Advanced

  • Calorie-Torching Barre + Bounce | 6/1...

    We will add plenty of arm movements to our leg strength exercises to up our calorie burn. Get ready also for kicks and cardio challenges. Optional: Light weights/cans/water bottles and sliding discs/paper plate/towel

  • Carve It® AB-session | 6/12/20 | Claire

    Carve It® AB-session is a thought out progression helping clients to connect with, activate and strengthen their abs in correct posture and form.

    Get the goods! (optional)
    ~~~~~
    Optional:
    Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5

    TheraBand Resistance Bands Set, Professio...

  • Lower Body HIIT! | 6/11/20 | Jeremy

    In and Out! Grind out this lower body HIIT class to start your day.

2 Comments