30 minutes of abs work in combination with cardio moves will bring your core in shape. Ready for bikini season.
No extra equipment required!
Short, but not so sweet…This class is, as the name suggests, intense - in a good way. Take a signature Carve It® class, remove the recovery intervals, add a weekly hyper-focus and voila, you have Carve It® INTENSIVE. Get your sweat on in this quick paced class and strengthen you body in ways unat...
In this intensive strengthening interval workout you will work mainly on shaping and toning your entire body. Functional moves also keeps your heart rate up.
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