In this intensive strengthening interval workout you will work mainly on shaping and toning your entire body. Functional moves also keeps your heart rate up.
This cardio interval workout is a real booster for your metabolism. Get the benefits of the after burn effect and keep going.
Short, but not so sweet. This class is, as the name suggests, intense - in a good way. Take a signature Carve It® class, remove the recovery intervals, add a weekly hyper-focus, and voila, you have Carve It® INTENSIVE. Get your sweat on in this quick-paced class and strengthen your body in ways u...
Exercise every cell in your body and experience a powerful endorphin surge during this vigorous, high intensity class. Carve It® Box & Bounce combines boxing, kickboxing, cardio, strengthening and power moves with the profound metabolic exercise experienced only via rebounding. Don't hide you...
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